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Mastering Fitness on Vegan Nutrition
WELCOME!!
Introduction to Vegan Warrior Project (1:19)
MASTERING VEGAN NUTRITION
FOUNDATION OF NUTRITION (6:45)
WHAT ARE MACRONUTRIENTS (5:56)
FAT LOSS VS BUILDING MUSCLE (15:06)
DETAILED NUTRITION SESSION (12:14)
HOW TO TRACK YOUR MEALS & USE MY FITNESS PAL (14:42)
ADVANCED CUSTOM MEAL PLANNING SESSION (19:03)
PROTEIN, HIGH PROTEIN FOODS & DETAILED NUTRITION 2 (19:15)
SUPPLEMENTS (7:42)
Introduction to Vegan Warrior Project
🌱 Welcome to the Vegan Warrior Project!! 💪🌱☀️
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